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"Gracious words are like a honeycomb, sweetness to the soul and health to the body." Proverbs 16:24 My girls once accused me of being the worst when it came to accepting a compliment. "Mom, you look pretty today." "Thanks, babe," I'd say, "You're kind to say that when my hair is kind of crazy." Some might say that it was self-effacing, maybe even humble. But it wasn't either of those things. It was a bad habit, one that was sending a not-so-great message to my two beautiful daughters . I bounced back their sincere compliments with a negative. I sent a message that I just didn't measure up to their words. One day I heard my daughter do the same thing and it stopped me in my tracks. She was beautiful, Intelligent and Insightful. How could she turn a compliment into a negative? Oh, yeah. She had heard me do it. From that day on I made a conscious effort to change my words. As I did, I began to listen to conversations among friends, women who were strong and beautiful. The conversations went something like this: "Love those shoes." "Oh, these? Bought them on sale; Cheap as dirt." "You did a great job on that lesson!" "I was so nervous. Couldn't you tell?" "You look nice." "Do you see this blemish? Right on my nose!" Like a game of verbal ping-pong we often negate the good, bringing it down a notch . . . or two or three. Saying thank you is a form of gratitude. Sure, it's acknowledging a compliment, but it's also accepting the thoughtful words of the person who gave it. But can we take this deeper? Recent statistics say that our girls' self-worth takes a nosedive after the age of 9. It would be easy to point out other factors, but what about us? What do our daughters and the young women we influence hear us saying? When someone offers a sincere compliment, what is your response? When someone acknowledges a trait they value in you, do you remark on the things you wish you could change about yourself? When someone tells you you're talented, do you point them to your imperfections? It's been many years since my daughters' words made me stop and think. They are grown and they are beautiful, but what I love about them best is the women they have become. I tell them often. You are beautiful. I see God in you. I love the way you love others. And they simply say, "Thank you." The next time someone gives you a compliment, whether it's as simple as, "Mom, those were great pancakes." Or as sweet as, "Hey hon, you look pretty today." Or as kind as, "Thanks, that was thoughtful." Receive it. You might want to point out the messy kitchen, or your bed head, or you�re not-so-gracious attitude, but someone sees something they like in you and that's a gift.