Burn calories in just 5 minutes with these easy at-home moves. No time to work out? No problem! Slip in these calorie blasters and you�re done.
Jump
Jump rope as fast as you can
45 calories
Lunge
Do walking lunges down the hallway
62 calories
Run
Run around the block
34 calories
Shovel
Shovel snow (someone�s gotta do it!)
45 calories
Dance
Switch on the Wii for a little Zumba action
Shop
Pick up the pace while grabbing a few things at the grocery store
22 calories
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