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Ghanaian UK-based Actress and Musician, Stephanie Benson even though is 50 years old but her fitness level isn’t like that of the average woman of her age.

She is strong and energetic at her age and from this video she posted on Instagram, Stephanie isn’t joking with her health.

In the video, she was seen exhibiting some serious acrobatic styles with her legs up in the sky ─ trust me, she is fit as a fiddle.

She posted the video and captioned it;

“Are you one of those who gets a back pain after an exciting workout in the bedroom?. Or is it hard to manoeuvre into an awkward position with your partner because your muscles have seized up from unexercised old bones? 😝 Did you do your stretches today? Well get on with it before some young flexible Totty gets your man. 😆 #morningexercise”.

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Watch the video below.

 

 

 

View this post on Instagram

Are you one of those who gets a back pain after an exciting workout in the bedroom?. Or is it hard to manoeuvre into an awkward position with your partner because your muscles have seized up from unexercised old bones? 😝 Did you do your stretches today? Well get on with it before some young flexible Totty gets your man. 😆 #morningexercise

A post shared by Stephanie Benson (@stephaniebensonlive) on Aug 5, 2019 at 5:59am PDT