6 Healthy Habits That Are Actually Bad For You

We as a society are constantly bombarded with articles, studies, and TV news reports about how to be healthy. Sometimes, you will see a study funded with actual money that claims something like, �Studies show that a steady diet of nothing but lard and bacon grease is a major contributing factor to obesity.� You don�t say? And you paid money to figure that out? Once in a while you actually get good info from these stories, but seldom do you hear about the ways in which �healthy habits� aren�t all sunshine and unicorn taints. Keep on reading to learn about six healthy habits that are actually bad for you.

 
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