While some of us are still stuck at home, it’s easy to feel like we are forever cooped up indoors. While we have some spare time, a great way to pass it is to try out new things. A great habit to pick up is regular exercise, especially cardio workouts. Cardio exercise is important, so let’s talk about one of the easiest ways to add an effective cardio workout to your fitness routine—running. Here are some easy tips to get you started on reaching your desired running goal.