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Actor and model Michael Darlington Seddoh has revealed that his secret to maintaining a healthy and sexy body is engaging in good exercise. According to the Ghanaian-born South African actor, he does more running and jogging. He made the revelation on Etv Ghana�s Late Night Celebrity show on Monday when he was asked by host Caleb Giovani about how he keeps his good looks. �I go to the gym three times a week to do a bit of weightlifting,� he said. But most often, he added, �I do a lot of running and jogging. I also do a lot more press ups every morning. That�s how I stay healthy.� The actor is currently in Ghana. He came back on Saturday, several years after plying his trade in South Africa. Michael is known for his roles in movies like Trustee, Confessions of a Married Man and other movies including South African series Scandal. He was on Late Night Celebrity show with musician Bisa K�dei. He said that it felt good to be back home and that he hoped to work with stars like Majid Michel, John Dumelo, Yvonne Nelson, Lydia Forson, Yvonne Okoro, Jackie Appiah and a host of others.